Involved parents raise slimmer adults is the title of a report on new research. It’s an excerpt:

“One of the best safeguards against your children becoming overweight as adults is how involved you are with their lives,” says Cornell’s Brian Wansink, professor in the Charles H. Dyson School of Applied Economics and Management and a leader of the team that used crowdsourcing to ask 532 adults, “Which childhood experiences and behaviors might predict slimness or obesity in adulthood?”

“What’s particularly amazing is how people have identified these childhood predictors of obesity that experts never thought about,” says Kirsten E. Bevelander, another report author, from The Netherlands’ Radboud University Behavioural Science Institute. “Things like bullying, number of friends and how often parents play outdoors with their children are significantly predictive of how much a child will weigh as an adult.”

“Playing with your children, talking about nutrition and simply spending time with them will make it more likely that your child becomes a slim adult,” adds Wansink, director of the Cornell Food and Brand Lab. “The bottom line for parents is: Spend a lot of time with your kids — it almost doesn’t matter what (activity) you do with them — just stay in their young lives.”